The Instant Optimist

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One right thought can lift your whole life - instantly...............

In these troubled times of economic crisis and the looming threat of job loss and stressful downsizing, BCCD-BIU has asked Arthur Buchman MA, an American psychologist with a private practice and training company NLP World in Copenhagen, to run an "on the way home" mini workshop to teach our members the psychological skills to become a happier person. 

   Arthur teaches leadership, team building, communication and optimism.
Our corporate member and gold sponsor          Scandinavian Airlines Denmark A/S has kindly offered to host this meeting.

At this meeting you will practice specific techniques to counteract anxiety, to recover quickly from setbacks and to gain the benefits of optimism. Optimists are healthier than pessimists. They have have higher self-esteem and superior perserverance. They win more often in sports and in politics. They have more friends and a more pleasant social life. Optimists also age better and live longer.

Do you want to have these benefits? Then come along and acquire 5 instant optimist strategies and create a resilient positive attitude: 

• instant time framing - makes your troubles temporary and assets permanent
• instant refocusing - shrinks your difficulties and magnifies your blessings
• instant confidence boosting - replaces self-blame with self praise
• instant brainstorming - stops worrying and creates solutions
• instant celebrating - reinforces the better aspects of your life

Date: Thursday 26 February 
Time: 16.30 - 19.00 approx - we will finish with refreshments and networking
Venue: SAS Scandinavian Airlines Denmark (link to map) 
Hedegaardsvej 88
2300 Kastrup